
Senior-yoga og brunch. Med Annemette Linneberg
Friday, 20 June 2025.
A Morning of Zen – with Yoga and Freshly Baked Rolls
Grab your yoga mat—and maybe a friend, a neighbour, or a brother who could use a good stretch and a delicious brunch.
Annemette Linneberg from Linneberg Yoga will guide you through 1.5 hours of yoga focused on deep stretches, balance, strength exercises, breathwork, and a final relaxation.
Senior Yoga is designed for those aged 50+, with exercises adapted to senior bodies, and everyone is welcome—whether you're a beginner or a more experienced yoga practitioner.
Annemette delivers the sessions in a way that ensures everyone feels safe and seen.
After yoga (9:00–10:30), brunch will be served at the red tables in the Dining Hall.
Your brunch plate includes:
Freshly baked roll with whipped butter
Vesterhavs cheese and jam
Egg muffin with greens and rye crunch
Yoghurt with homemade granola
Morning cake and fruit salad
Served with unlimited coffee, tea, and juice.
REMEMBER
Bring your own yoga mat, blanket, and—if you have them—yoga blocks.